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29alijumabayez

2d

Health & Beauty

Ascending to gandy at 16? Pubertymaxxing

So i start to doing thumpulling,STT,zygopulling,butekyo breathing, rolling golf ball on feet but issue is diet is mid due to boarding student. How diet looks like: raw milk,eggs sometimes raw mackerl but eat grilled chicken in seed oils and white rice. Does all techniques(myofunction therapy) still ascend me even my diet is not fully optimal and how long it takes?

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lewiPRO2d

replace seedoils with butter at least and yes you will still ascend, primal is still the way tho and time will tell don't be impatient niga

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29alijumabayez2d

Bro school food and school doesnt lemme go out, sometimws u need to eat otherwise u will starve, and yeah dont worry i will be patient i will stick to routine