What is Healthmaxxing?

Healthmaxxing is a structured looksmax and primal-health platform focused on facial analysis, myofunctional checks, recovery routines, and measurable habit systems built by bruceisprimal.

What is looksmaxxing?

Looksmaxxing is the process of improving facial aesthetics, skin quality, hair, posture, and presentation using prioritized routines, analysis, and progress checkpoints instead of random social media advice.

Looksmax is shorthand for looksmaxxing: intentional self-improvement in how you look and present, usually through grooming, health habits, facial analysis, and structured protocols.

How does Healthmaxxing use primal diet and raw primal ideas?

Healthmaxxing connects primal-diet and raw-primal nutrition principles to skin quality, inflammation, recovery, and long-term health signals that support looksmaxxing outcomes.

Who is bruceisprimal?

Bruceisprimal is the founder of Healthmaxxing.org and the public coach behind the platform's looksmaxxing, primal-diet, and health-and-beauty systems. His canonical profile is at healthmaxxing.org/bruceisprimal.

Does Healthmaxxing reference Aajonus Vonderplanitz?

Healthmaxxing discusses ancestral nutrition and raw primal health in an educational context, including influences such as Aajonus Vonderplanitz and related primal-health research traditions.

How does the facial analysis work?

Healthmaxxing organizes facial analysis as an educational framework for structure, skin, myofunctional posture, presentation, and protocol priorities rather than a medical diagnosis.

Is Healthmaxxing private?

Account, forum, chat, and profile data are handled according to the Privacy Policy, and private information should not be posted in public community areas.

Who is Healthmaxxing for?

It is designed for people pursuing looksmaxxing, primal health, recovery, and long-term self-improvement who want a structured system instead of scattered trial and error.

Looksmax System

Ascend Your LooksWithout Surgery

Precision facial analysis meets primal-diet, recovery, grooming, and lifestyle protocols built to improve visible attractiveness.

Start Now

01
Get more career opportunities
02
Change your iris colour
03
Fix your life & Health
04
Improve your dating life
05
Hit second puberty

BeforeAfter

BeforeAfter

Research

Your Appearance ImpactsYour Life in Many Ways

Research consistently demonstrates diverse benefits of physical attractiveness in many areas of life.

Higher salary

Attractive people earn 10-15% more

Hamermesh & Biddle (1994), American Economic Review

Easier job interviews

Attractive applicants are perceived as more qualified

Puleo (2006), Undergraduate Psychological Research

Bigger tips

Attractive servers receive significantly higher annual tips

Parrett (2015), Journal of Economic Psychology

More sales

Customers are more likely to buy from attractive salespeople

Reingen & Kernan (1993), Journal of Consumer Psychology

Why Ascend

A New WayTo Healthmax

The usual glow-up path is scattered: random advice, isolated products, and no internal health foundation. Healthmaxxing makes the process structured, personal, and trackable.

The old way

STEP 1
Copy random looksmax advice from the feed
STEP 2
Buy products before fixing the foundation
STEP 3
Guess which feature is holding you back
STEP 4
Ignore diet, sleep, posture, and recovery
STEP 5
Lose momentum because nothing is tracked

The new way

STEP 1
Map face, skin, hair, and presentation
STEP 2
Build the primal-diet and lifestyle base
STEP 3
Target internal health before surface fixes
STEP 4
Follow a personal ascension protocol
STEP 5
Track visible outcomes with checkpoints

"Let food be your medicine and medicine be your food."

Aajonus Vonderplanitz

Primal Protocol + Aesthetic Analysis

Get Your PersonalisedAscension Plan

Understand your facial features, then follow a food, recovery, skin, hair, and structure protocol - no plastic surgery needed.

Personalized Analysis

Get your personalisedHealthmaxxing plan

A clear protocol for facial structure, primal diet, skin, hair, recovery, detox support, height-supporting habits, and progress tracking.

[1]
Get your expert facial and lifestyle analysis
[2]
Visualise your highest-potential look
[3]
Get your personalized ascension protocol
[4]
Track your progress with clear checkpoints

Healthmaxxing Protocol

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Your Protocol

Personalized baseline

Protocol score92

Projected potential

Face, health, grooming, and recovery mapped into checkpoints.

Real age18Plan depth6

Learn about your face

Discover whatmakes you, you.

Understand your features and their impact on your appearance.

Start my plan

Your most noticeable feature

Discover the one trait everyone sees first and how it shapes your entire impression.

Amber brown eye iridology analysis preview

Current eye colourAmber brown

TOXICITY INDEX0.23

Moderately toxicGut issuesAfter detox · blue

How each feature affects your look

See how individual features work together to influence balance, symmetry, and overall appearance.

Front-facing facial feature analysis preview

Myofunctional scan

64BreathingPoor
72PosturePoor
85Tongue tieFixed

Mouth breathing72%

Lip seal · forward head · oral posture

Dysfunctional (0%)Functional (100%)

Features with the most potential

Find out which of your features have the most potential for improvement.

POTENTIAL67/ 100

1530%Peak improvement

50K+ Followers

A beauty science, looksmax, and primal-health community.

Recommended by Leading Researchers

Grounded in expert-led health and aesthetics thinking.

Surgery-Free

Appearance optimization without surgical shortcuts.

100% Personalized

Every recommendation is tailored to you.

Science-Backed

Built around evidence, habits, and visible markers.

From the Forum

Live FromThe Community

Yoooo

ts working lets go gang

bruceisprimal182

Join the conversation.

Tap into forum discussions on health, face analysis, and practical protocols.

Healthmaxxing00

Visit Forum

Facial Blueprint

Your CompleteLooksmax Analysis

Every face is unique. We analyze over 100 aspects of your face to identify the highest-leverage aesthetic moves.

Facial thirds

Upper / mid / lower ratio analysis

Smoothness

Skin uniformity score

Symmetry

Left-right imbalance map

Color chart

Tone and contrast check

Personalized

Taking into account your...

Ethnic background

Considers unique facial traits common to your demographic.

Personal preferences

Adapts the protocol to your own looksmax direction.

Natural aging patterns

Considers skin, bone and soft tissue changes over time.

Lifestyle factors

Includes sleep, stress, sunlight, training, and diet load.

Cultural beauty standards

Adapts recommendations to your real-world context.

Genetic factors

Accounts for inherited patterns that influence outcomes.

Informative

You will learn...

Your Healthmaxxing biometrics

Your current scores and realistic ascension potential.

How each feature impacts appearance

Detailed breakdown on each facial feature.

The harmony of your face

How your features work together.

Features with most potential

What can improve through habits, grooming, and recovery.

Science underlying your protocol

Evidence references for each recommendation.

Myofunctional Tests

52+ Myofunctional Tests

The following myofunctional checks are included in your Healthmaxxing analysis.

From home

Video-guided

Breathing Pattern

7 Tests Available

Nasal vs Mouth Breathing

Whether air enters primarily through the nose or mouth at rest and during light activity.

Resting Respiratory Rate

How many breaths you take per minute while seated and relaxed.

Diaphragmatic Use

Whether breathing comes from the belly and rib cage instead of shallow upper-chest lifting.

Breath Hold Tolerance

How long you can comfortably hold a normal breath after a quiet exhale.

Nostril Dominance

Whether one nostril carries more airflow and how often that pattern shifts.

Daytime Air Hunger

Feelings of needing bigger breaths, sighing, or yawning throughout the day.

Exercise Recovery Breathing

How quickly breathing returns to nasal, quiet rhythm after moderate exertion.

Tongue Posture

8 Tests Available

Resting Tongue Position

Where the tongue sits when you are not speaking, eating, or swallowing.

Palate Contact

How much of the tongue touches the roof of the mouth at rest.

Tongue Tie Screening

Restricted tongue mobility from a short or tight frenulum under the tongue.

Tongue Mobility

How freely the tongue can lift, extend, and move side to side.

Tongue Strength

The tongue's ability to hold position against the palate without fatigue.

Low Tongue Posture

A tongue that rests low in the floor of the mouth instead of up against the palate.

Tongue Thrust at Rest

Forward or between-teeth tongue pressure while the lips are closed.

Posterior Tongue Elevation

Whether the back of the tongue can lift and support the upper airway.

Lip Seal

6 Tests Available

Resting Lip Closure

Whether lips stay gently sealed without effort when the face is relaxed.

Lip Competence

The lips' ability to stay closed during swallowing and at rest.

Lip Tone

Muscle firmness at the lips that supports a stable oral seal.

Commissure Tone

Support at the mouth corners that prevents drooping or chronic opening.

Mentalis Strain

Chin dimpling or lip strain used to force the lips closed.

Lip Seal During Swallow

Whether the lips remain sealed through a normal swallow without leaking air.

Jaw & Bite

6 Tests Available

Resting Jaw Position

Where the jaw hangs when teeth are not touching and the face is relaxed.

Teeth Contact at Rest

Whether teeth touch, clench, or stay apart during normal resting posture.

Open Bite Tendency

Front teeth that do not meet when the back teeth are together.

Overbite / Overjet

How far upper front teeth overlap lower front teeth in profile and front view.

TMJ Comfort

Clicking, locking, soreness, or fatigue around the jaw joints.

Bruxism Signs

Clenching or grinding patterns that show up in jaw tension, tooth wear, or sleep.

Swallow Pattern

6 Tests Available

Tongue Thrust Swallow

A swallow that pushes the tongue forward against or between the teeth.

Lip Pressure During Swallow

Whether the lips stay relaxed and sealed instead of squeezing or flaring.

Cheek Activation

Buccinator muscle tightening that pulls the cheeks in during swallowing.

Chin Movement

Head or chin bobbing used to help complete a swallow.

Swallow Frequency

How often you swallow saliva at rest and whether the pattern feels effortless.

Liquid / Solid Control

How cleanly food and drink move through the mouth without spill or strain.

Posture & Neck

7 Tests Available

Forward Head Posture

How far the head sits in front of the shoulders at rest.

Cervical Alignment

The curve and stacking of the neck over the upper back.

Chin Tuck Capacity

Your ability to glide the head back over the neck without lifting the chin.

Shoulder Rounding

Rounded shoulders that pull the neck forward and compress the airway.

Hyoid & Throat Position

How open or compressed the front of the neck appears in profile.

Sitting Posture

Pelvis, rib cage, and head alignment during desk and phone use.

Standing Posture

Whole-body alignment from feet through head when standing naturally.

Sleep Airway

6 Tests Available

Open-Mouth Sleep

Whether the mouth falls open during sleep and dries the oral airway.

Snoring Risk

Vibration or partial collapse in the upper airway during sleep.

Sleep Apnea Signs

Pauses in breathing, gasping, or unrefreshing sleep that may point to obstruction.

Sleep Position

Whether back sleeping worsens breathing, snoring, or jaw opening.

Morning Dry Mouth

Dry lips, throat, or mouth on waking that suggests nocturnal mouth breathing.

Night Jaw Clenching

Sore jaw, temple tension, or tooth sensitivity after sleep.

Oral Habits

6 Tests Available

Thumb / Finger Sucking History

Past or current non-nutritive sucking that shaped palate and oral posture.

Pacifier / Bottle Patterns

Early feeding habits that can influence palate form and swallow style.

Cheek / Lip Chewing

Repeated biting or chewing of cheeks and lips that trains poor oral tone.

Nail Biting

A common oral habit linked to jaw tension and irregular resting posture.

Chewing Side Preference

Always chewing on one side, which can skew muscle balance over time.

Gum / Snack Chewing Load

Excess chewing that overworks jaw muscles and disrupts resting jaw position.

Transformation Protocol

Simply Follow Your PlanSee Your Look Ascend

A structured protocol turns face analysis into practical diet, recovery, grooming, skin, hair, and posture actions.

Sophia's protocol dashboard with before and after analysis, aesthetic score, and recommendations

Reach your fullaesthetic potential

We provide a detailed looksmax protocol based on research, daily implementation, and your current features.

Full feature-by-feature looksmax priority list
Primal diet, recovery, skin, hair, and posture actions
Realistic visualizations showing how each change would look
Ask the team questions directly via chat

Visualization

See Your Future You

Realistic visualization

See practical previews of likely improvements.

Achievable without surgery

Only changes with clear non-surgical pathways.

Ethnically-aware

Respects your natural identity and context.

Visualize before decisions

Compare options before spending money.

Your Face TellsYour Story

Learn about your features through objective analysis.

Double eyelids are common in East Asian populations and influence how light shapes the eye area.

Many European faces show shorter midface height and stronger lower-third projection patterns.

High malar projection and brow depth are often associated with stronger side-profile definition.

The Support System

Ask Any Question to our Team

Open chat for primal diet, grooming, skin, hair, sleep, detox, posture, and protocol adjustments.

Direct support to the Team

Online

We can adjust your protocol around diet, skin, and oral posture.

Can I eat better for clearer skin?

Get Your Protocol Review

Receive a written breakdown of breathing, oral posture, tongue function, and recovery habits to fix first.

Protocol review3 flags

01
Tongue TieNeeds attention
02
DHTStable
03
T4 -> T3 conversionImprove

Lifetime Tracking

Track checkpoints over time and refresh your protocol as recovery, diet, and visible presentation improve.

Progress64

On track

Pricing

What could cost you$10,000 is $39

One simple monthly subscription. No hidden fees.

Healthmaxxing Membership

$39/month

No hidden fees. Cancel anytime.

Get Access->

Complete facial analysis
Personalized looksmax and primal-diet protocol
Biometrics scores and tracking
Before-and-after visualizations
Ask our team any questions

No Questions Asked Money-Back Guarantee

If unsatisfied, request a refund within 14 days of receiving your order.

Secure Payment Processing

No hidden fees.